Nourish to Flourish: Sustainable Performance & Well-Being

Overview

Dr. Ashley Margeson (TEDx Speaker) delivers research-backed keynote and breakout sessions focused on burnout, resilience, and sustainable performance. Her work explores how small, intentional actions can create meaningful downstream impact for individuals, teams, and organizations. Sessions are practical, relatable, and grounded in real-world application—encouraging reflection, conversation, and actionable takeaways that extend beyond the event itself.

How it works

Designed for diverse audiences and industries, these experiences are scalable for conferences, corporate gatherings, and association events, and can be delivered in person or virtually. Based in Halifax, Dr. Ashley is deeply connected to the local community and brings a grounded, human approach to wellness, performance, and leadership. In support of that community connection, 25% of the speaking fee is directed to Nourish Nova Scotia, helping advance youth access to nutritious food across the province.

Speaker Information Package

Other ways to engage

Donations are welcome to Nourish Nova Scotia Centre at any level. Tax receipts available.

Key contact

Dr. Ashley Margeson
ND Speaker & Wellness Strategist
T: 1 (902) 229-6884
E: ashley@cornerstonenaturopathic.ca

cornerstonenaturopathic.ca